JOURNALING AND HEALTH

"Fill your paper with the breathings of your heart." William Wordsworth ..........Did you know that journaling can be a fantastic tool for finding glory (that feeling of being fully alive) in our health and wellness? Journaling can actually reduce stress, strengthen our immune systems, increase our joy, and positively influence our mindset. No kidding!! Read More

PermaLink: https://jillguthrie.com/blog/2020/10/18/journaling-and-health

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